Mirinda Buxton

What to Expect From Your SHAPE Program Journey

Congratulations! You’ve chosen to begin your SHAPE Program journey to better health. We know you are probably wondering how this program works and what you can expect along the way. Here are six tasks that can help you make the most of your SHAPE Program journey.   1. Have a meaningful discussion with your SHAPE practitioner. […]

Are the SHAPE Drops Safe?

We get asked all the time, “Are the SHAPE Drops safe?” The quick answer is yes, the SHAPE Drops are safe. With any medicine or treatment method, it’s normal to wonder whether it is safe. In fact, we want you to ask this question about the things that you put into your body. Asking “Are the […]

5 Reasons Why Most Diets Fail

Have you ever wondered why most diets fail? Perhaps you’ve tried every diet out there, only to be disappointed over and over again. You work so hard, you’re so hungry, and you spend hours in the gym, all for just a few lost pounds. Or, maybe you’ve even gained pounds. It just doesn’t seem fair, […]

What is Inflammation?

We talk about how the SHAPE Program helps reduce inflammation. But, what exactly is inflammation? Inflammation is the body’s healthy response to injury or acute infection. If you break your arm, you want your body to send all of its efforts to that area so it can heal. With an infection, like food poisoning, your body […]

Cheer Up with MOOD Balance

Did you know that emotional health is not just a psychological issue? Stress, mood swings, and symptoms of anxiety and depression can be just as much an issue with your body’s physiology, or how your body systems and organs function. While moving your body and eating healthy food (and talk therapy for some) is vitally […]

10 Things You Can Do to Boost Your Immune System Today

We believe that while you can’t change the strength of an infection, you can change the strength of your immune system. Here are 10 things you can do today to boost your immune system: Practice good hygiene. Of course, hand washing is a key to stopping the spread of bacteria and viruses. The CDC recommends scrubbing your […]

4 Causes of Disease (and what to do about it)

FACT: Nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and move more, you are less likely to develop heart disease, diabetes, stroke risk, infections and other chronic illnesses. However, for some people (especially those in later stages of disease) a generic diet and exercise might […]

Tracking Your Success on the SHAPE Program

In your SHAPE Program Guidebook, we included four different charts for tracking your success on the SHAPE Program and beyond. If you do not want to write in your guidebook or need a larger space to write, we have provided all four here in this article for you to download and print as you’d like. […]

Helpful Resources for Your SHAPE Journey

Your Program Guidebook, the SHAPE website and your practitioner and are your best resources for information about your journey to better health. But there are many other helpful resources that can give you the tools you need to succeed. Here are some helpful resources that can equip you with the knowledge necessary for a healthier future. […]

Top 10 Benefits of the SHAPE Program

What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: Reduced inflammation – Inflammation is an underlying cause of many common conditions and symptoms, such as diabetes, heart disease, fibromyalgia, joint pain and weight gain. Reduce inflammation with the SHAPE Program and start feeling good in your body again! Detoxification – Toxins […]

How the SHAPE Program Works

The SHAPE Program is a health transformation plan that is customized to meet your goals. To begin, find a practitioner and have a meaningful conversation about your health challenges and long-term goals. When you are ready to get started, your practitioner will have you do a baseline urinalysis and you a bottle of SHAPE Drops and […]