Susan contacted me for a Clean Living Consultation because she had never-ending fatigue, brain fog, and weight gain despite dieting. She knew toxins in her home could make her sick but didn't make the time to make changes or research. She had been burned a few times when she'd bought products she thought were safe, or influencers assured her were safe, but then they turned out not to be. Her husband doesn't like change and doesn't want to get rid of anything. After getting Susan's responses to my questions, I learned her husband had cancer. I shared which toxins and their sources contributed to her symptoms above and her husbands'. I was able to help her understand why her husband was resistant to change and even made some changes for him that he was pleased about! Susan used the easy plan with the links I gave her to make the recommended changes, and then she took another step with me and made the changes to her food, too! The results of better sleep, more energy, sharper minds, fewer illnesses, and, for Susan, weight loss were so excellent both she and her husband were thankful!

Food - I've done hundreds of diets throughout my teens and adult life, but constantly gaining the weight back, and as I age, I've started to feel not great. I came to Shape ReClaimed Anti-inflammatory Protocol, and Mirinda, overweight, with pain and lots of other symptoms that I had no idea were related to what I was eating and how I was living. Mirinda tailored the eating plan to me and taught me an entirely new way of thinking about food and my health. She also taught me how to maintain these changes! The Natural drops she gave me improved my sleep and mood, reduced all my symptoms, and made weight loss a lot easier than before! She explained what non-food things in my life contribute to my weight and symptoms, which no one else has done, and I believe is the key to maintaining! My family is healthier from the small changes she helped me make in our home! -

Air - I had no idea how breathing the air inside my home and office contributed to my symptoms of ill health until I met with Mirinda! I also didn't realize indoor air harms my pets. Mirinda gave me simple switches to make for clean/safe products that cost less than I was already using and worked better, showed me free ways to get better indoor air, and provided me with her substantial wholesale discount on the best air purifier for my living space. We all breathe easier and feel much better, even during the winter months when we used to get sick! This consultation saved me money, my family's health, and my much-loved pets!

Water - I had no idea that my tap water was not thoroughly tested at the water treatment plant and that hundreds of toxins were in my water every time I drank and bathed. I also did not know these toxins are root causes of autoimmune and other diseases and symptoms my family and I have. Mirinda shared a free water report with me and what things like arsenic, Chlorine, Mercury, VOCs, other people's prescription drugs, Pesticides., Lead, and much more in my tap water do to me now and long-term. I also thought of the fridge filter we use, and the Britta my son has at college took some of these out but realized they only take out chlorine. I was shocked and mad that I'd been poisoning myself and my family all these years unknowingly. Mirinda then helped me find a water filter that filters out the toxins and works for our space and one for my college son! I look forward to seeing the difference clean water makes in our health!

Clean Products - I have 2 autoimmune diseases, am overweight, and have mood issues. I have been to many mainstream and functional medicine doctors spending thousands of dollars trying to heal. I have also done many holistic treatments. Not 1 practitioner I saw shared about the harmful effects of the products I was putting on my skin or the OTC and prescription medications I was taking. I learned from Mirinda that the products I use daily directly contribute to my symptoms, and she could switch them to safe and at savings in many areas! She also showed me natural ways to support my health instead of taking medications with side effects. She did advise me to stay on my prescriptions for now but helped me find natural alternatives to symptoms. I plan to work with her as a Natural health client on my food, water, and air next to regain my health and need 0 prescriptions!

Skincare and makeup - I have signs of sun damage and aging, so I started looking for better skin care. I went to Ulta and was overwhelmed with the choices. I try to eat healthy and exercise, and I remember seeing posts about how our everyday products have toxins that harm our skin and health, so I was afraid to buy just anything. A friend directed me to Mirinda, and she listened to my needs and not only created a custom list of all safe products that work amazingly but she also shared how and when to use them. My skin has never looked better, and it only takes 4 minutes now that I know what to do and buy, thanks to Mirinda! These products last much longer than I bought before, so save me money too!