What to Expect From Your SHAPE Program Journey
Congratulations! You’ve chosen to begin your SHAPE Program journey to better health. We know you are probably wondering how this program works and what you can expect along the way....
Are the SHAPE Drops Safe?
We get asked all the time, “Are the SHAPE Drops safe?” The quick answer is yes, the SHAPE Drops are safe. With any medicine or treatment method, it’s normal...
5 Reasons Why Most Diets Fail
Have you ever wondered why most diets fail? Perhaps you’ve tried every diet out there, only to be disappointed over and over again. You work so hard, you’re so...
What is Inflammation?
We talk about how the SHAPE Program helps reduce inflammation. But, what exactly is inflammation? Inflammation is the body’s healthy response to injury or acute infection. If you break your...
Cheer Up with MOOD Balance
Did you know that emotional health is not just a psychological issue? Stress, mood swings, and symptoms of anxiety and depression can be just as much an issue with...
10 Things You Can Do to Boost Your Immune System Today
We believe that while you can’t change the strength of an infection, you can change the strength of your immune system. Here are 10 things you can do today...
4 Causes of Disease (and what to do about it)
FACT: Nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and move more, you are less likely to develop heart...
Tracking Your Success on the SHAPE Program
In your SHAPE Program Guidebook, we included four different charts for tracking your success on the SHAPE Program and beyond. If you do not want to write in your...